about me

RSMT, Registered Somatic Movement Therapist
RSME, Registered Somatic Movement Educator
RPP, Registered Polarity Practitioner
LMBT#11807
Certified Perinatal Therapist
Reiki Master Teacher
Quantum Energy Medicine Practitioner

I am a mother, artist, dancer, yogini, teacher and lover of this beautiful life. I have been a practitioner of yoga, meditation, energy medicine, astrology and creative movement for over 25 years. I have a deep curiosity and love of exploring consciousness through our form and formlessness. 
My background includes various energetic, touch and movement modalities. I have studied and continue to participate in a wide range of embodied explorations that include various contemplative practices including non-duality, meditation, the Realization Process, Contact Improvisation, Authentic Movement, BodyMind Centering, Continuum, Tai Chi and Yoga. 

My studies in Biodynamic Cranial Sacral Therapy and Polarity Therapy deeply enrich and inform my work. These comprehensive modalities understand the body as consciousness and are a fundamental support in my practice. 

Germanic Healing Knowledge also informs my work and continued learning. In addition, I am a Reiki Master Teacher and have completed a program in Quantum Energy Medicine which bridges the latest neuroscience and quantum physics with the healing and awakening process. 

I have also completed the State of the Art Therapy Program at the Brooke Institute to further deepen my specialization in working with trauma and embodiment. As a Certified Perinatal Therapist; I feel deeply honored to work with clients and families that are working through birth imprints, early attachment imprints, complex trauma, CPTSD, developmental issues, adoption, and more!  I also love supporting the highly sensitive child or person (HSP).

My life long healing journey came deeply into focus after a near-death experience that occurred in my early adult life, nearly 30 years ago.  This opened my consciousness in ways that I didn’t understand at the time. I was imprinted with a deep intuition that I had work to do and it wasn’t yet my time to transition. I became intensely curious about this experience as it seemed to occur in another dimension.  It felt strange, yet familiar to have been in this liminal space.

This left me with a deep and burning desire to know and understand the nature of reality. I also desperately wanted to find out what in the world we were all doing here! First things first; I needed to actually learn to inhabit my body and life.  This required processing and digesting layers and layers of trauma from my early infant memory and beyond.

As the process started unfolding, life began to move and flow in directions that I never could have imagined or planned. 
I am so grateful to be here now and to have the opportunity to support your ever-unfolding awakening, healing and embodiment.  I am deeply committed and passionate about this process.  My greatest work here on this planet has been about understanding and experiencing embodiment.  When I use this word, I don’t just mean the physical body; I am referring to wholeness and that encompasses your entire lived experience. 

Embodiment is difficult to translate in words as it is not a 'doing' experience. It is best discovered through a direct, cellular experience of ‘Being’, which is always occurring Now. This is the heart of Somatic Therapy. The process requires sincere investigation, patience and a lot of chocolate!  ;) 

In our evolutionary journey, the Soul provides the definition, direction and purpose of our evolutionary intention.  Nature provides the order, organization and life vitality of the form, or body that this intent will manifest and work through. 

As we expand to accommodate more of our Soul Light into our form; there is a process or sequence that occurs in every realm of our life. We begin to wake up from our implicit conditioning, which include beliefs, narratives, paradigms and structures that were part of this old framework.  We open ourselves to feeling the undigested material in our body and world so that integration can occur. This deeply transformational process can be quite disorienting. 

I love to support and empower your reorientation and understanding with practical tools that help you navigate whatever terrain you may find yourself in.  I teach you how to build new neural pathways and how to embody those changes for lasting and grounded results. 

I work with MAP and will also provide somatic body tools or specialized movement therapy that is specifically tailored for you. Polarity Therapy and Biodynamic Cranial Sacral Therapy can assist the balance, stabilization and flow of energy on all levels and layers of the body.

These modalities can also help guide you through the precognitive layers that arise as your process deepens. This may include working through early attachment imprints, birth imprints, adoption themes,  complex trauma, CPTSD, developmental issues, and more.

I feel deeply honored to support and witness the resolution of trauma as part of this potent process.  I use the word trauma to mean undigested, unprocessed physical, emotional, mental, spiritual or relational content.  I empower your understanding, discovery and insight into the imprints, patterns and  beliefs that are in the way of your most authentic expression. 

If you need help in figuring out where you are in this process or where to start; I can also support your discovery by translating the imprints and energetic potentials within your natal astrology chart.  I work with Evolutionary and Esoteric Astrology.

It is my intention to meet you right where you are. I offer embodied presence and support for your insight and discovery. Through curiosity and wonderment, you have the capacity to discover a greater depth of who you truly are, what you are gloriously capable of and the inherent beauty that lies not just within you, but within Nature and Life itself. This is your birthright.

This dance called life, which is exquisitely unique to each person, pretty regularly leaves me humbled and in awe. I bow to courage it takes to open your heart to this work.

Welcome, Welcome, Welcome HOME~